by Stefan Ianev | Jun 22, 2018 | Misc
Weather you compete in bodybuilding or simply train to look your best, if you have been training for any prolonged period of time you no doubt would have seen your progress come to a screeching halt. After all it’s not uncommon for a natural bodybuilder near the...
by Stefan Ianev | Apr 26, 2018 | Misc
Every day am I asked by students, gym rats, and everyday folks about the latest fad diet, the optimal sets and reps scheme, HIIT vs fasted cardio, or which fat burning supplements to take. I even get asked about anabolic steroids all the time by guys who don’t even...